PowerThrive
A more personalized coaching experience for women who want deeper guidance, strategy, and accountability.
Includes
1-on-1 online coaching support
Personalized workout plan
Progress-based plan adjustments
Personalized nutrition direction
Monthly 15-20 minute coaching call
Priority app support
Optional form review
Best for women who want personal guidance, accountability, and a higher level of support.
PowerThrive
$ 179 / month
What You Can Expect
Here's what's included:
True 1-on-1 Support
You're not just following a plan — you have direct, 1-on-1 coaching support guiding your progress the whole way through.
A Plan Designed for Your Goals
A fully personalized workout plan built specifically around you — your goals, your schedule, your starting point.
A Plan That Evolves With You
Your plan isn't static. Adjustments are made based on your actual progress, so you're always training at the right level.
Nutrition Direction Tailored to You
Personalized nutrition guidance that fits your body, your goals, and your lifestyle — not a one-size-fits-all approach.
Monthly 1-on-1 Coaching Calls
A dedicated 15–20 minute coaching call each month to talk strategy, troubleshoot challenges, and make sure you're moving in the right direction.
Priority Support, When You Need It
Your questions and check-ins get priority attention in the app — because dedicated coaching means faster answers.
Optional Form Review
Want an extra layer of confidence in your lifts? Optional form review is available to fine-tune your technique and keep you training safely.