Women’s Hybrid Program | 5 Weeks | €25
A structured five-week program designed to help women build strength, improve fitness and feel more confident in their training. Combining strength, conditioning and functional workouts, it’s suitable for all fitness levels and easy to follow at your own pace.
Women’s Hybrid Program | 5 Weeks | €25
€ 25
**What’s Included:**
* Full access to the Andy’s Army coaching app
* Complete five-week hybrid training plan
* Strength, conditioning and functional workouts
* Exercise demonstration videos
* Clear instructions, sets, reps and rest periods
* Built-in workout and progress tracking
* A structured weekly training schedule
* Suitable exercise alternatives when needed
* Direct coaching support through the app
* Access to the Andy’s Army training community