Apex DB: Anywhere Dumbbells
Effective workouts without having to go to the gym. This progressive program is designed to get you a serious and effective workout anywhere you would like.
Apex DB Funnel
$ 75
8 Weeks.
No machines.
No guesswork.
Just structured training with dumbbells and bodyweight that can be done anywhere that you prefer.
This program follows a four-day split: upper body, lower body, rest day, upper body, lower body, with some cardio and core work built in.
The plan was built for people who want a serious training program without needing a full gym.