Apex Fresh: Back to the Gym
From couch to gym. This is a great program for beginners or those who have not been working out and are ready to start their fitness journey again.
Apex Fresh 2026
$ 125
A great program to start with
This 12-week strength and conditioning system is designed to build consistency, progression, and results. The program follows a four-day split: push upper, push lower, pull upper, pull lower.