PowerBalance
Our signature membership for women who want more than workouts — with guidance, accountability, and whole-body support.
Includes
Personalized workout plan
Home or gym option
Nutrition guidance
Weekly accountability check-in
Progress tracking
Monthly plan adjustments
Habit support for protein, water, steps, sleep, and recovery
Community encouragement
Best for women who want accountability and support without full 1-on-1 coaching.
PowerBalance
$ 79 / month
What You Can Expect
This is more than a workout plan — it's ongoing support built around your whole life. Here's what's included:
A Plan Made for You
A personalized workout program tailored to your goals, with the freedom to train at home or in the gym.
Nutrition That Fits Your Life
Practical nutrition guidance to support your training — no rigid rules, just direction that works with your routine.
Weekly Accountability
A weekly check-in keeps you on track, motivated, and honest about your progress — so you're never navigating this alone.
Real Progress, Tracked
Your progress is tracked over time, with monthly adjustments to your plan so it keeps evolving as you get stronger.
Whole-Body Habit Support
Beyond the workouts, you'll get support building the habits that actually move the needle — protein, water, steps, sleep, and recovery.
A Community Behind You
You're joining a community of women cheering each other on — encouragement that keeps you showing up, even on the hard days.
Who It's For
This membership is best for women who want real accountability and support — the structure and guidance of coaching, without the full 1-on-1 price tag.