VivVcious (VvV) is more than a fitness program, it's a coaching community for women who are ready to build confidence, strength, and a physique they love through science-backed training, sustainable nutrition, and real accountability.
Whether your goal is to lose body fat, build muscle, sculpt your glutes, improve your confidence in the gym, or finally stop guessing what to do, VvV provides the structure, education, and support to help you get there.
$ 197.99 / month
✔ Year Long Training Program Designed by Coach Kilday
✔ Workouts Seamlessly Updated Every 8 Weeks
✔ App Access With Demo Exercise Videos & Stat Tracking
✔ Seasonal Training Blocks | 4 months each
1️⃣ Shred [Jan-April]
2️⃣ Maintenance [May-August]
3️⃣ Reverse [Sept-Dec]
✔ Community Accountability
✔ Block Check-point Check-ins
✔ Group Coaching Support
✔ Meal Structure Guidance (general nutrition framework & education)
✔ Basic Supplement Recommendations
✔ Educational Coaching Calls (1x/week)
✔ Lifestyle & Habit Coaching
$ 534.57 / 3 months
[Everything offered in previous description, subscription payments made quarterly.]
Subscribe Now$ 890.96 / 6 months
[Everything offered in previous description, subscription payments made bi-annually.]
Subscribe Now$ 1425.53 / year
[Everything offered in previous description, subscription payments made annually.]
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