PowerStart
A simple, supportive plan to help you build consistency, confidence, and strength.
Includes
Structured workout plan
Home or gym option
Exercise guidance through the app
Basic nutrition support
Monthly progress check-in
PowerStart
$ 39 / month
What You Can Expect
This plan is built for anyone ready to build real consistency — whether you're just starting out or getting back on track. Here's what's included:
A Plan Built Around You
You'll get a structured workout program designed to fit your goals and current fitness level, with the flexibility to train at home or in the gym — whatever suits your lifestyle.
Clear Guidance, Every Step
No guesswork. Each exercise comes with guidance right in the app, so you always know proper form and what to do next.
Simple Nutrition Support
Alongside your training, you'll get basic nutrition guidance to help your eating habits support the work you're putting in — no complicated meal plans, just practical direction.
Ongoing Accountability
Every month, you'll check in on your progress — a chance to reflect on wins, troubleshoot sticking points, and adjust the plan as you grow stronger and more confident.
The Result: A sustainable, approachable path to building strength and confidence — with just enough structure and support to keep you moving forward.